Mindful manifesto - how doing less and noticing more can help us thrive in
Författare | |
---|---|
Förlag | Hay House UK Ltd |
Genre | Hälsa, skönhet och sex |
Format | Häftad |
Språk | Engelska |
Antal sidor | 288 |
Vikt | 360 gr |
Utgiven | 2010-09-06 |
ISBN | 9781848501942 |
We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have.