Mindful manifesto - how doing less and noticing more can help us thrive in

Mindful manifesto - how doing less and noticing more can help us thrive in
Författare
Förlag Hay House UK Ltd
GenreHälsa, skönhet och sex
FormatHäftad
SpråkEngelska
Antal sidor288
Vikt360 gr
Utgiven2010-09-06
ISBN 9781848501942
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We live in a speedy, pressurised world, and with little pause to really experience and enjoy our lives. Instead it's time for us to stop, pay attention to our minds, notice what we are doing, and appreciate what we have.