The Little Book of Energy Medicine

The Little Book of Energy Medicine&nbsp;is a simple, easy-to-use&nbsp;&quot;pocket guide&quot; to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious.&nbsp;<br /><br />Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold,&nbsp;The Little Book of Energy Medicine&nbsp;is essential reading for anyone looking to improve general health and well-being.&nbsp;