Anti-Inflammatory Drinks For Health
Författare | |
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Förlag | Adams Media |
Genre | Hälsa, skönhet och sex |
Format | Häftad |
Språk | Engelska |
Antal sidor | 160 |
Vikt | 408 gr |
Utgiven | 2019-02-12 |
ISBN | 9781507209585 |
Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's - and even cancer. And diet - specifically one high in processed, fatty and sugary foods - is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink - let this book show you how! ANTI-INFLAMMATORY DRINKS FOR HEALTH contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries and many more. In addition to helping reduce the risk of developing disease, these drink scan, also, help with: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health and your life, with ANTI-INFLAMMATORY DRINKS FOR HEALTH!