Breath Practice Cards

Breath Practice Cards
Författare
Förlag Quarto Publishing Group UK
GenreBlandat
SpråkEngelska
Antal sidor64
Vikt480 gr
Utgiven2023-09-14
ISBN 9780711287389
Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.