Breath Practice Cards
Författare | |
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Förlag | Quarto Publishing Group UK |
Genre | Blandat |
Språk | Engelska |
Antal sidor | 64 |
Vikt | 480 gr |
Utgiven | 2023-09-14 |
ISBN | 9780711287389 |
Breath Practice Cards is an uplifting set of 50 screen-free, simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof.