Eat Yourself Healthy
Författare | |
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Förlag | Penguin Books Ltd. |
Genre | Mat och dryck |
Format | Inbunden |
Språk | Engelska |
Antal sidor | 312 |
Vikt | 1200 gr |
Utgiven | 2025-09-11 |
ISBN | 9780241657836 |
Jamie's back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He's here to prove that healthy eating can be joyful, generous and abundant - this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make healthy choices. This is food to change your life.