Awakening : Aspiration to Realization Through Integral Yoga

Within the human heart exists a universal yearning for peace and happiness. There is a common aspiration for greater meaning and fulfilment in life. In AWAKENING Swami Karunananda explores the wisdom teachings of Yoga that provide a roadmap for this journey. In a clear and compelling fashion, she leads us from philosophy to practice, from intellectual understanding to applying the teachings in our daily lives. We discover how to move through sorrow, fear and suffering and find our way to faith, forgiveness and healing. It is a transformative process that begins with the search for a new way of seeing or moving through life and culminates when we awaken to the peace, joy and freedom of our own true nature.