Eat Great, Lose Weight
Författare | |
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Förlag | Bloomsbury Publishing Ltd. |
Genre | Hälsa, skönhet och sex |
Format | Inbunden |
Språk | Engelska |
Antal sidor | 224 |
Vikt | 0 |
Utgiven | 2025-01-02 |
ISBN | 9781526681614 |
100 easy and healthy high-protein recipes that you'll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess
'Jess never forgets the most important ingredient when it comes to what we eat: joy!' Emily English
'No-nonsense, fuss-free food that you actually want to eat!' Becky Excell
'Jess's recipes are mouth-wateringly good! Delicious, heart and very clever.' Grace Mortimer
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Jess Hawkins will show you that you don't need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:
- Banoffee Pie Overnight Oats
- Cheeseburger Quesadillas
- Hash Brown Cottage Pie
- Pigs in Blanket Traybake
- Sticky Toffee Pudding
With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.