Eat Great, Lose Weight

Eat Great, Lose Weight
Författare
Förlag Bloomsbury Publishing Ltd.
GenreHälsa, skönhet och sex
FormatInbunden
SpråkEngelska
Antal sidor224
Vikt0
Utgiven2025-01-02
ISBN 9781526681614

100 easy and healthy high-protein recipes that you'll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess

'Jess never forgets the most important ingredient when it comes to what we eat: joy!' Emily English
'No-nonsense, fuss-free food that you actually want to eat!' Becky Excell
'Jess's recipes are mouth-wateringly good! Delicious, heart and very clever.' Grace Mortimer
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Jess Hawkins will show you that you don't need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:

- Banoffee Pie Overnight Oats
- Cheeseburger Quesadillas
- Hash Brown Cottage Pie
- Pigs in Blanket Traybake
- Sticky Toffee Pudding

With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.